Indulge into some much needed self-care and work on building up your strength and flexibility while gently switching off from your everyday. Immerse yourself into fun, playful, feel-good and nurturing Yoga Flows - from 15 to 75 minutes long. All you need is a yoga mat, a few blocks (or books) and optional yoga strap or resistance band. New classes are added weekly.
Indulge into some much needed self-care and work on building up your strength and flexibility while gently switching off from your everyday. Immerse yourself into fun, playful, feel-good and nurturing Yoga Flows - from 15 to 75 minutes long. All you need is a yoga mat, a few blocks (or books) and optional yoga strap or resistance band. New classes are added weekly.