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Free Beginner's Barre Workout

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A free Barre Workout video to introduce beginners to the Barre method, key exercises and how to set yourself up and hold a correct posture. We will also go through the different pieces of equipment that we use in the classes. You can go back to this video as many times as you need to.

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60 minute Beginner's Barre Workout

This video is your introduction to the Yoga Barre Pro method, key exercises and how to set yourself up and hold a correct posture in each one of them. We will also go through the different pieces of equipment that we use in the classes. You can go back to this video as many times as you need to.

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