Free Beginner's Barre Workout

1 videos

A free Barre Workout video to introduce beginners to the Barre method, key exercises and how to set yourself up and hold a correct posture. We will also go through the different pieces of equipment that we use in the classes. You can go back to this video as many times as you need to.

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The Barre Pro

167 videos · 1 month access

A collection of 60 minute full-body Barre workouts. Low impact, challenging yet safe, these highly addictive sessions will help you build the stamina and achieve the postural alignment you've always wanted. And no 2 classes are ever the same, so you never reach a plateau in your training. You can do the classes with body weight alone, or invest in some recommended equipment to add more variety and take your training to the next level. New classes are added weekly.

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Barre Espresso

48 videos · 1 month access

A collection of 45 minute Express Barre Workouts. Perfect for a pre-breakfast or lunch-break quickie. All the goodness of a full hour class compressed into this highly efficient, endorphin-boosting format. New classes are added weekly.

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The Yoga Pro

82 videos · 1 month access

Indulge into some much needed self-care and work on building up your strength and flexibility while gently switching off from your everyday. Immerse yourself into fun, playful, feel-good and nurturing Yoga Flows - from 15 to 75 minutes long. All you need is a yoga mat, a few blocks (or books) and optional yoga strap or resistance band. New classes are added weekly.

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The Yoga Barre Pro

2 videos · 1 month access

A perfect blend of low impact Barre exercises, Yoga-inspired flows, delicious restorative stretches and a 5 minute relaxation to finish. These 60 minute classes are guaranteed to make you feel good - both physically and mentally. You only need a yoga mat, a few blocks (or books) and optional yoga strap or resistance band. New classes are added weekly.

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Short Stretch Sequences

9 videos · 1 month access

A collection of short stretch sequences to help you release tension and tightness in specific areas of the body, improve flexibility and blood supply. The safe nature of these gentle, restorative sessions make them perfect for stress relief, injury rehabilitation or just switching off after a long day.

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On-demand Annual Membership
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